Evergreen Dance Fitness
A fun and friendly dance fitness class for adults. All ages and abilities welcome.
Learn low impact dance routines, incorporating all sorts of different dance styles such as Salsa, Tango, Charleston, African, Bollywood, Contemporary and many more.
The classes are an aerobic workout and improve coordination, strength, balance and flexibility. They're also a workout for the brain too!
Here's what one of the participants says:
''Soo is delightful! Such a fun, energetic dance class. Great mix of dances that puts a smile on your face from start to finish.''
Next 6 week course starts Thursday 12th January 2022 from 10.15-11.15. Cost £48 for 6 weeks.
Free taster session available.